Once upon a time, there was a girl who needed to make a phone call for her work. She was not a girl who liked to make phone calls to unknown entities to begin with, and this phone call was to one of the scariest entities in all the land: a nun. It was scary because a few months earlier, she had written a difficult and demanding manuscript for some nuns, and they had scorned it, snatched it away, and sighed that they would just have to do it themselves.
The girl really did not want to make this phone call. She hemmed and hawed, she puttered and procrastinated. Procrastinating made her feel miserable. She talked it over with some friends. They agreed that she had good reason to fear the phone call to the scary nuns. They agreed that procrastinating tends to make one feel miserable and only serves to prolong anxiety. Everyone was in agreement. But this did not change the fact that she had to place the call, and reeeeallly didn't want to.
She pondered and fretted. She knew with her mind that what she needed was courage. She thought of something Wilma Mankiller had said, that the difference between a cow and a buffalo is that buffalo run toward a gathering storm rather than away from it, and therefore get through it faster. She knew that she should be like the buffalo.
But how? How does one muster courage? How does one become like the buffalo?
The girl Googled "facing your fear". She found some advice that told her to think about the benefits of doing the thing she was afraid. She thought about how it would feel to have placed the call - she would feel light, free, un-guilty, confident, peaceful. She asked herself, is this something you are willing to do for yourself? Are you willing to fight for this reward? Yes, she decided.
She gathered the phone number. She dialed it quickly so that she wouldn't have a chance to hang up before it rang. It rang. The nun wasn't there. She left a voicemail.
She felt relieved. The burden was lifted, for now. She could move forward. She felt strong and determined. She lived happyishly ever after. At least until the next phone call.