Showing posts with label thinking out loud. Show all posts
Showing posts with label thinking out loud. Show all posts

Monday, May 3, 2010

Lost or just wandering?

Yesterday, I achieved a milestone along my personal pursuit of well, something, that was a long time coming: I graduated from the Celebrant Institute. This was two years in the making, involving some falling off course and climbing back on, the churning out of last minute papers, the application of small, steady effort over the course of many weeks.

I feel proud, grateful, and uncertain. Proud that I managed to finish what I started, come back from behind, get back on the horse. Grateful to my family who came to the graduation to support what I've done and who have supported me through everything I've ever attempted in life. And I don't just mean support like, clap as the parade goes by. Support like showing up with construction supplies and snacks and getting in there to help build the float.

And I also feel uncertain. There are still more legal and organizational challenges to surmount. Without the structure of a weekly class, I feel less secure, less confident about my abilities to make incremental progress. Without my routine of which days I do my reading and homework, which days I go to online "class," suddenly my week has a whole lot more amorphous time. The goal I had been looking forward to accomplishing has arrived and passed. And now where am I? Still more goals, more future moments to be arrived at.

And I feel uncertainty about the whole endeavor. At times I think, what an odd thing to have tried to do. I think, maybe I would be better off doing something "normal" and traditional, keeping my head down, going unnoticed. I want to retreat and hide, pass through the back staircases like a servant, behind the scenes.

This is probably just all part of it, these wacky ocean waves we ride as we try to chart our course.

The student speaker at graduation spoke of deciding to be celebrant in terms of a small voice, a whisper that said "celebrant!" and that's something I can relate too. I think what I have to do at a time, like now, when I start to fret about the Big Picture, is just to pay attention to the small voice. Trust that she knows what she's talking about, and that she'll not lead me astray.

Thursday, April 22, 2010

Briefly, on giving

Yesterday was Spangles' birthday. As I was preparing a few things to make the day special for him, I was reminded of how fun and rewarding it is to do things for people you love.

In How We Choose To Be Happy, one of my favorite happiness tomes, one of those choices is Giving. Giving can be tricky, because I think there are ways of doing it that can make you less happy (the embittered, put-upon "I give, and I give, and I give..."). If you give of yourself indiscriminately, you could end up with nothing left of yourself for...yourself. "Burnout," as they say in the helping fields. You can't get water from an empty well, and so on.

One of the things I've been trying to learn this year is that being happy is not a selfish act. Her Wiseness Aunt Jane once said something along the lines of "One of the best things you can do for others is live well and be happy."

That's if it's real happy, not putting on a cheery face for the sake of appearances happy. And same with giving... it's good if it adds something to your life, bad if it feels like it's taking something away.

It is possible to give too much. One of the many messages that people, and I think women in particular, get, is that you should be a martyr, always put other people's needs first, take your lumps and be quiet about it, don't ask for what you want. Giving because you feel like you should is the kind that empties your pockets and wears down your goodwill toward man. Giving because you want to, because you can't help yourself, your cup runneth over and you want to find someone to share with - that's where it's at.

You have to fill yourself up first - see to it that you have enough energy, time, sanity to cover your own withdrawals. Once you care for yourself, once you've filled yourself up, then it can naturally, easily spill over onto the people around you.

Friday, April 16, 2010

The Problem with Peacefulness

I had a thought-provoking talk with my spiritual advisor yesterday. I realized that there is a worry balloon in my mind and I tend to prefer it inflated. As I have alluded to ad nauseum already, certain events of the recent past did in fact merit an all-out orange alert. But now that things have settled down, I find that I am still dutifully inflating the worry balloon, only with things that probably don't merit all that real estate. It's like I have one of those cartoon accordion puffer thingies for fireplaces, and I'm just puffing away, trying to keep the logs blazing: Taxes! Work! Money! Apartment! Car! Medecines!Bug bite! Rash! Roof leak! Big worry, little worry, I don't discriminate, just as long as I can keep the home fire burning.

Because in a certain sense, a state of constant worry has come to feel like home. I'm not saying the year of bad luck like traumatized me for life or anything, but yeah, it did scare me. I mean sh*t got scary, and we did the human thing - we started running screaming.

It was like "AAAAAhhhhhhhhhh!!!! Arterycancerdespairbrokencolon Monster!!! RUUUUUUUNNNNNNNN!!!"

Which was totally the reasonable, evolutionarily-programmed thing to do. The issue is that now, there have been no signs of the monster behind me, but I am continuing to run, scared by every rustle I hear.

Now it's like "AAAAAAhhhhhhhh!!!!! A cockroach! And my taxes are due! RUUUUUUUUNNNNNNNN!!!!!"

And eventually you get to this panting, bent over position, and maybe you recognize that those things can't hurt you the way the monster can, but the thing is now you know what's out there in the forest. You've seen it up close and smelled its breath and you know the way he pops out at you out of nowhere, without even the courtesy of sinister cello music, you could just be minding your own business riding the bus.

And now that you know, you don't want to let your guard down. The monster could come back at any time. You know this.

And so it seems reasonable to try to keep the adrenaline up, keep the proverbial baseball bat by the bed, as it were. What it comes down to is, you've had quite a scare and you want to protect yourself.

So in fact it's peacefulness and relaxation that feels dangerous, because you've let your guard down, exposed your soft underbelly to any passing predator.

Now, I understand that being constantly on an adrenaline buzz has its drawbacks. I still maintain that having a constant barrage of stress hormones coursing through me contributed to my ulcerative colitis. As someone, I forget who, maybe Martha Beck, pointed out, we don't really need the same equipment to fight today's modern-day foes as we did in the days when we had to run from charging mastodons. Today poise and clear-headedness and keen problem-solving techniques are more likely to rescue you.

Unfortunately, my body has not caught up yet with my big ole' brain, and my body still says "Run!!! Bad stuff out there! Get the hell out of Dodge!"

I think there's a reason I've been sleeping at Spangles' house so much lately, why I started needing to turn on fans for background noise to fall asleep, why, when I am home alone I have keep the mental decibel level fairly high with movies or dumb internet gossip sites or overblown anxieties. It's because I don't feel safe in my own home - it's like, listen guys, the ceiling fell down . That sh*t can happen.

And is it Jungians who believe that the house is symbolic of the self? Because I'll be honest, I don't feel safe here, in my own life. What a sad thing to hear myself say.

Perhaps this explains my recent obsession with interior design (interior design) and my obsessive apartment hunting and my recent subscription to Country Living. I do want to rebuild, remodel, redecorate. I want to start again.

All this is to say, I have a problem with being peaceful. In my pursuit of happyishness, this is probably something to think about. I read a lot of Thich Nhat Hanh in my high school soul searching days, and even though I knew that the whole peace-is-every-step, smile gently at the universe thing was what I was supposed to want, there was a voice in me that said "Thich, my man, this all sounds really groovy and everything, but isn't kind of...boring?"

I wanted, and I still want, passion, whitewater, fireworks, windswept adventure. I want to be ravished and tossed out of airplanes and to be clinging to sides of Six Flags rides. I want rush, and thrill, and drama. By comparison, my idea of peacefulness and contentment - puttering around the house like a retiree, watering plants, gazing with Buddha-like serenity at a blade of grass - I mean, isn't that all a little anti-climactic?

I mean what's wrong with the inside of my brain being like a cracked out illegal rave?

I guess the thing is, as tumultous as it sometimes is inside my head, it's not like I'm actually on safari or climbing Mt. Kilimanjaro or anything. I'm getting my panties all in a twist about like, paperwork and home (dis)repair.

Perhaps if I could get my insides to be more peaceful, I could direct some of that penchant for drama toward something more fun - like writing a sweeping, passionate book, for example. Maybe it's not a matter of giving up excitement for a life of staid flower-watering and contentment, but choosing whether the excitement will come from chasing big dreams and taking on ambitious projects and doing works of daring and creativity - or from chewing my fingernails to the nubs over the cable bill and a traffic ticket and the exorbitant price of soy nuggets.

Maybe I can serve the world with my desire for excitement and liveliness, rather than my fear of bad things happening.

The truth is, bad things do happen, they happen all the time. But in my experience, whatever it is will probably be far more f*ed up than your tiny little anxious imagination could've come up with, and if it does hit, it'll happen whenever it happens, whether you're cowering in fear or not. So when the giant meteor hits, you might as well be reclined on a chaise lounge sipping a margarita.