Living Well Is the Best Revenge

It was all going reasonably well yesterday. I led a challenging meeting with some clients which, when I put it that way, sounds really awesome and grown-up. I was feeling pretty good, driving home from the HQ, put on my happiness playlist, was grooving out to a gospel song called "The Storm Is Over Now," ruminating again on this time last year.

This time last year, unbeknownst to me, I was about to get kick in the crotch from my reasonably well-intentioned but damagingly scatterbrained boss at the Rich People Foundation. I had been hired as a temp to be her assistant, and also apparently the assistant to the anal-to-the-point-of-psychosis events manager, and oh, by the way, could I please run around and get everything ready for these two crazy people without leaving the front desk because while I was at it could I be the receptionist and answer and direct fifty calls a day and distribute a bin full of mail every day because we just laid of the person who used to do that.

Nevertheless, plucky little worker that I was, I did my best, because the words temp-to-hire (and by association, salary and benefits and vacation days) had been bandied about... of course, there were hiring protocols to be followed, so would I mind calling the numbers on all these resumes and setting up interviews (and then re-re-scheduling once Flighty McBosslady changed plans at the last minute)... for the very position that I was hoping to get which I had been busting my patootie at for four months.

Until one day as I was distributing Flighty McBosslady's interoffice mail, and distributed a girl's resume to the President, with a post-it on it that said "I'd like to make her an offer." And then later, while filing in the little file room next to her office, I heard her actually make the offer (MY job) to the girl, on speakerphone, office door wide open.

I don't think I can (or at least want to) put into words what that felt like, but I suppose the words betrayal and murderous rage are a start. And pain, and deep injustice.

The next day I scheduled myself into her calendar for ten minutes between meetings, attempted to give her the quietly indignant yet sublimely classy speech I'd been crafting in my head all night, which never come out quite like you imagine them, do they? But, I hope I said enough to preserve a small, stained shred of personal dignity.

Flighty McAssface's response was basically "ooooopppssssssssss". Then she changed the subject to asking me what I "really" want to do in life, you know like in my heart of hearts blah blah chatty now-that-I've-driven-a-garbage-truck-through-your-self-worth-I'll-spend-five-minutes-getting-to-know-you-as-a-person-after-spending-four-months-taking-you-completely-for-granted spread my wings and fly. I sort of wish I'd told her to eat shit and die. But, I kept it civil for better or worse, gave her notice that my last day would be after two big events we were planning were over which frankly was more than they deserved but I feared the wrath of the unstable Events Planner.

On my last day a bouquet of flowers in a glass vase appeared on my desk with a note in Bossy's handwriting "thanking" me for my good work. (Yet another opportunity to invite her to eat shit and die that I passed up.) I remember walking home down Broad Street with the vase in my hands, and it slipped but I caught it, and I was seized with the urge to slam it down onto the sidewalk, hopefully shattering it, and walk on without looking back. I reigned myself in though, and the empty glass vase sits to this day on top of my kitchen cupboards in case I need it one day, like a bag of office supplies a disgruntled worker might steal and hoard, as if a stapler and some cheap pens would somehow make it all the bitter heartache come out equal.

Never mind. It was a year ago, and I'm in a better place now, having more or less worked through the feelings of inadequacy and chumpyness and the homicidal urges the experience engendered, and I have accepted the fact that it wasn't me, it was them.

The point was, I said to myself as I hit the button in the car to repeat "The Storm Is Over Now", that the whole thing is behind me. As Whitney Houston's song goes, I fell down, and I stumbled, but I did not crumble. The point is to keep on moving forward.

Maybe it was the day spent with the clients, who happen to be nuns, but somehow the idea of forgiveness floated into my head. A sign outside of a church said in bold letters "Healing".

I have loved self-help and personal growth type books ever since I was a teenager. I remember being fifteen, maybe sixteen, and reading on subjects like forgiveness and healing, and not really being able to grasp them. The concepts were too abstract, I couldn't really wrap my brain around them. I realize now that at fifteen and sixteen, mercifully, I didn't have anything much to forgive, or to heal. September 11 wouldn't happen until the following year; the various illnesses that would spring up in my family hadn't yet sprung; I was still under the safe awning of my childhood home, blissfully unaware that just beyond the edge of the awning enormous seagulls of bad luck circled, waiting to take gigantic dumps on passersby unfortunate enough to be in the wrong place at the wrong time.

Now, as I reflect on, among other things, MamaBear's surgery-versary, as we call her one year milestone on the other end of illness, and other crappy stuff that happened a year ago, I am better able to understand an idea like forgiveness. Not necessarily practice it, mind you, but understand it.

In the case of MamaBear, there is nobody tangible to forgive. I have to direct my efforts toward forgiving, I don't know, the universe or something. Whatever unknowable forces led to that frightening, painful experience. The fates, or life in general.

In the case of my idiot former boss, and all of the clueless windbags that made my life miserable while I was at the Rich People Foundation, it's harder. Why would I want to give them anything, much less a deep philosophical gift?

Of course, I realize that forgiveness is not for other people, it's for me. It's so that I don't keep accidentally expending energy feeling wounded on account of the actions of someone who, it's pretty evident, is not, nor really ever was, doing any thinking about me.

I know it's about letting go and releasing the past and stepping into the future and taking the next step forward. I know, in my head at least, that life is short and you can't spend it lugging around people who dicked you over, intentionally or not - for one thing, they're not worth it.

Part of me doesn't want to let go. Righteous indignation has it's own special pleasure to it, to feel wronged, to feel like a victim. It hurts so good, the way binging on cheese fries or picking a scab or talking smack on somebody does. It feels fiendishly, secretly, mean-spiritedly under-the-trenchcoat good, like "Ha ha, see world, I know this is bad and WATCH ME do it!"

I guess ultimately it's just a choice you make, or have to keep making. You just have to decide that you don't want to be that kind of person, mired in the past, unable to move forward. It's the decision to count your blessings, for what they're worth, rather than the many diverse and creative ways you've been humped by the dog of injustice over the years.

Why? I don't know why. Maybe clinging to crappy stuff in your past is a shield, in way, an excuse not to turn toward wide open and scary future. I guess what non-forgiving does is prevent you from seeing the present with clear eyes, keeps you from living life as you imagine, as the best version of yourself and so on. Keeps you from being clear and happy and peaceful.

...These were the profound and spiritual thoughts I was having when I noticed flashing lights in the rearview. I got pulled over and ticketed for running a red light (by the way it was a YELLOW, which turned red as I was driving under it, in a section of road where the two poorly timed traffic lights are about a hundred feet apart, by the way, but that's beside the point. Actually I think it was some kind of ticket trap, because I saw three other police cars on the same block, one of which had pulled over a car traveling the opposite direction. The borough trying to line its coffers, perhaps, with the proceeds from questionable tickets. Anyway...)

My first instinct was to be like "WHY! Every time I try to enter some kind of zen-like, life-affirming mental space something happens to completely take the spit out of me. AS SOON as I have a little money in place something drastic and car-related and tripled digit comes up to wreck it all." This was followed by blind, shaking rage at the officer who had pulled me over but couldn't explain what I was supposed to do with the ticket once I got it other than "read the back," while I watched another car run through the exact same yellow-to-red light without being pulled over. Followed by the urge to throw things, which lasted all the way to Spangles' house, where I experienced the urge to take it all out on him.

In a Herculean effort not to hurt his feelings with my misplaced anger, I took myself back out for a teary-eyed, rage-filled walk around the block. It turned into several blocks, while I frantically flipped through the mental rolodex of my hodgepodge accumulation of tips and techniques for dealing with all my feeeeeeeeelings.

There was the technique of just allowing the feeling to inhabit my body, not to fight but let it be "a guest in the house" as Rumi puts it. To really focus in on it, "listen" to it, describe how it feels. (Blackness in the lungs and a flaming scowl-mask, if you're wondering.) The phrase "the only way out is through" floated through my head. Then I thought of Anne Lammott, who has written that "Help me help me help me" and "Thank you thank you thank you" are the two best prayers she knows. I don't know how I feel about prayer, but I figured I would send out a big mental "Help!" to whatever benevolent forces might be out there, just to cover my bases.

The pythons started to deconstrict, and my frantic pace slowed a little. Then I tried examining these thoughts about how EVERY time I do this or that something bad happens, to see if they held water. They didn't really, as I'm sure you're shocked to hear.

By the final block, I realized that giving me the stupid ticket almost definitely was not ruining Officer Assface's evening, so why should it ruin mine. I wouldn't give him the satisfaction.

Then I realized that in all that psychologizing myself I had really worked up an appetite, so I went to go get Spangles. A plate of Ethiopian food and a glass of red wine later, I was like "what ticket?"

So there it stands. And I have the following message for the world at large:

Listen, bad stuff that happens, I don't like your methods, and if that was your idea of a joke I think your sense of humor is a pile of steaming doody. I just want you to know that I refuse to consider this some kind of test. The only test I give an eyelash about it my own evaluation of myself.

So bad luck in the world, and any and every person or force that would conspire to bring me down: you can suck it. I will swing back. I will write long angry updates to my blog. I will find a way to make meaning out of you and weave you into my rich tapestry of human effin' experience, and I will win. I will be happy. I will be content. I will live a good life, I will love people, I will enjoy the snot out of everything that I can, I will continue to grow incensed about injustice, and I will fight, and if I go down, I will go down with my arms swinging. I will not stand by and be a passenger in my own life. I will not let circumstances dictate my frame of mind, I will suck the ever-living bright side and silver lining out of every batch of mouldering lemons that I can, and I will survive, and I will live to tell the tale.

Also, neener neener neener, you're a poopoohead and a buttface, go fly a kite, and I hope you choke. Amen.

On The Good Fight (this one has a surprise twist)

Today, my car got almost-towed, and in the process of running around crazy to find an atm to pay the extortionist, i mean tow-truck driver, i apparently lost my house keys, which i didn't realize until i got to my door, eagerly awaiting a cool drink of water and the ability to lick my wounds in the comfort of my big blue easy chair. It was not my finest hour.

And yes, as I drove back across town, abundant tears did i shed, doing that rhythmic hysteria thing with my lower lip, sucking in air uncontrollably. and yes, profanity did tumble from my mouth, and curseth i did the name of Lew Blum towing.

But you know what? Forget it. There was an incredibly sad article in the New York Times the other day about a palliative care doctor who herself faced cancer, and besides being incredibly sad, it was also a reminder that some people only get to live to be 41. for some people, that's all you get. some people even less.

so i'm not going to waste one extra moment crying about my bad parking luck. even if Lew Blum took my last penny (which they basically did, but that's beside the point), I know I will never starve, I will never be roof-less, I will never have to make my way alone through the ugly stuff. the important thing is i have my people, and i have their love, and unpleasant circumstances of this variety are easily remedied with a little sympathy and some ice cream and a walk to the dog park to watch the animals play. one thing that having scary illnesses and other life and family crises in your past does is help you realize, once the initial shock has worn off, that tow trucks and lost keys and bad days ain't nothin'.

what's something is the fact that we get to be alive right now, that we get to go through our lives, that we have the energy and capacity to deal with unexpected turd deposits on the road of life and come out of it fine, eventually. what's something is that i got to sit with Spangles today in the sun and gaze at the river. what's something is the out-of-control blossoming on the trees around here, the pink ones that look like they're made of cotton candy. what's something is that we're the ones who get to survive, try to make life lessons out of it, who get to laugh and watch tv and eat stuff and plan things and kiss people and try to make our lives the way we want them.

!!!!!!!! BREAKING NEWS!!!!!!! Gentle readers, as I was typing this, whatever sinister forces i stumbled into today clearly didn't want things to get too Pollyanna over here, because A GIANT. COCKROACH. JUST. CRAWLED ON ME. ON ME. ON MY ACTUAL, PHYSICAL SKIN. WHILE I WAS IN MY BED. THEN SCURRIED AWAY TO UNDER THE BED, ITS WHEREABOUTS NOW UNKNOWN, REPEAT, NOW UNKNOWN. ONE OF MY DARKEST FEARS HAS JUST BEEN REALIZED.

I will never cease to be amazed by what I find I can survive.

Dissapointment, Malaise, and Pulling Myself Out of It (Again)

I was in an inexplicable slump the past few days. It's harder to write here (or at all) when I'm feeling down. My spiritual advisor Leslie suggested the word inertia. All I wanted to do is get under the covers and watch many back to back episodes of Intervention on the internet.

It might've had to do with the news that Spangles and I didn't get the apartment we applied for. Of course, I dealt with it maturely and moved on quickly, except maybe I didn't, and what was inexplicable was actually my disappointment sneaking to the surface anyway. As much as I wanted to roll with the punches, the news touched a tender spot for me: the fear that even if you work and plan for a desirable life/future, forces beyond your control will eventually use your hopes and dreams as a port-a-potty. So why even try? (Thus, the mouldering dishes in the sink, the tsunami of clothes strewn carelessly about the apartment, the half-hearted and not very successful attempts at, you know, doing anything.)

I know I have to fight this inclination. I have to talk myself out of it, say "Listen, disappointments come but great apartments are plentiful and the great life you imagined in this one didn't come from the apartment, it came from you." I'm also sort of toying with the belief that life is unfurling according to a higher logic that I can't necessarily understand from my vantage point but ultimately makes things work out OK. It's a comforting thought, but I really don't know if I believe it or not.

When I feel myself get down I also get panicky, because I'm like "oh no happinessFAIL" and I have a really hard time tolerating it and reminding myself of what I really do know, that I won't be stuck there forever. That's the problem, my panic makes my mind slow and I can't remember to do the things I know to do.

Finally I did, though. I called The Twin, and she told me to just accomplish one productive thing, because that usually makes you feel in control of the universe again. I walked my rent check over and it did in fact make me feel like at least a minimally effective human being. I took a shower. Then Spangles called and said F-Money and friends were grilling, and you know I was in a bad place because I didn't even really feel like going. The Twin convinced me, however, to put on civilian clothes and a little makeup and get out there anyway. Fake it till you make it, as they say.

And then I remembered my cache of inspirational books, and grabbed one to read on the trolley. I opened it up to a page where they author was basically like "Hey, you think nobody ever has bad days, gets scattered, makes mistakes? You think everyone else has it all together? 'Cause they don't. We're all perfectly imperfect, all the time." And I did that old familiar inner forehead slap and some of the pressure eased.

And then at F-Money's I drank sun tea and talked of other things, and by the time dark had fallen and the tiki torches were lit and we had supped and drank wine, the panic had slipped away completely.

And a lovely coincidence also helped me. Several months ago, as I was crawling out of the rubble of my bout with colitis and hopelessness, I bought myself a pretty little ring as a reminder that I am responsible for my own happiness. I had lost track of it for several weeks, but as I was dumping out a purse to get ready to go, it fell right out onto the floor like a gift.

I picked it up and put it on my finger, a reminder, a message I'd left for myself from a more enlightened time.

Perspective

Yesterday I experienced the the benefit of aiming for happyish. As alluded to, I had a deadline and I was in that horrible college mid-terms 50% done and I've been working for days phase, greasy hair, empty pretzel bags strewn about, desperation in my eyes. Nevertheless, Spangles was in the neighborhood so I was taking a break to meet him for a cup of tea.

As I drove to meet him, I was full of panic and self-loathing about my project, my deadlines, my ignorance, my inability to just buckle down and work ceaselessly for eleven hours straight - I mean what's wrong with me? I had put on Whitney Houston's "I Didn't Know My Own Strength", so you know things were dire.

But are you happy-ISH?, I asked myself. I found my response to be, "Well...sure."

I mean on the other side of things, it's a gorgeous day, finally spring, I'm going to see my steady, I got paid, and I'll probably survive this project. Beyond today, life is pretty broad and unencumbered and free... so, sure, if I don't have to be weeping tears of joy like I just won an academy award, I mean if you take the long view...sure, I'm happyish.

Et voila. The miracle of lowered expectations.

The Secret of My Success: 30% Perspiration, 70% Procrastination

Well, I am on two tight deadlines that are kinda of own making today, so naturally it was a great time to surf blogs and make exorbitantly lengthy comments on blogs I'd never heard of until an hour ago. Still, rather than letting all that hot air go to waste, I thought I would reprint my comments here. This was in response to a question from this guy's reader, who had a job that was not-so-slowly destroying his soul and wanted advice. Now this is a topic I know a thing or two about. Below, my response.

::::::::::::::

I am another one who has been there. Last year I took a job I knew I would hate, because everything kept saying how awful the job market was, etc. I was, predictably, miserable. Coincidentally (or not!) I also developed a chronic inflammatory disease that has been linked to stress and which has been very expensive and time-consuming but thank god is treatable.

All I can offer is what helped me:

1. See a counselor, stat! Even if you don’t want to, you don’t think you need to, you can’t afford it…whatever. Just go. Does the crappy job have benefits? Find out if they include mental heath. If not, go anyway. Someone will work with you. Make it work. The Psychology Today web site has a good finder tool for therapists.

2. Lean on your peeps. I leaned hard on my boyfriend, my friends, my parents, my cousins. I mean I was a *mess*. But it’s true what they say, you find out who your friends are. If you don’t have a strong support network, see item 1. But have the guts to ask for help.

3. “One is not got out of the cave, one comes out of it.” I think Simone de Beauvoir said that. The only person who can save you is you. I think the fact that Mark wrote this email is a good sign that he’s workin’ on it.

4. Brainstorming your options. OK, so the traditional “send resume, wait for call” approach is not working right now. What else could you do? Leave no stone unturned. Could you move in temporarily with family or friends to save money? Have a roommate move in with you? Move somewhere where you don’t need a car? Give up cable? Do you have a skill or knowledge set that other people would pay to have access to that you could advertise on craigslist? For me, even thinking of really heinous options was oddly refreshing. Thinking about how much of a personal failure it would feel like to move back in with my parents was kind of motivating. There is always a choice, and there is more than one. Thinking that the only two choices are “be miserable or lose everything” is just false.

4. Taking care of yourself. Getting enough sleep, trying to eat right, trying to get some exercise. I realize when your job totally sucks you dry and when you’re really in pain, it’s hard to do anything but numb out with food/alcohol/TV etc. Maybe think of one thing you could do that would bring you some energy, or just some fun. I hate to admit it, but all that cliche touchy feely stress management stuff kinda helps – going for walks, taking a bath, calling a friend, writing in a “journal.”

5. Hear yourself: the job is literally killing you. It’s literally sucking the life force out of you. Save your own life, man! It is really risky and really scary to jump out of a burning plane. So you have to pick – scary jump with uncertain outcome? Or certain death by burning plane?

5b. That said, you don’t *have* to jump tomorrow. As tempting as it is to drop it like a hot potato (and I’m not convinced that’s *not* the best idea), you could also start small. Start plotting your escape. Add one good thing to your life each week. Or take one bad thing away.

6. You gotta believe. I know all too well how hopeless and impossible it seems when you’re in the middle of it. You just have to go on faith that a better future awaits and that better possibilities await. It really doesn’t seem that way when all you can see is the reality in front of you. But it really is true, i’m telling you. When you ARE in the right place (or at least headed there), you can tell.

7. Recognizing that it’s the work of a lifetime to find out your life’s work. Mark has a really good start because he already knows that what he’s doing… ain’t it. Cross that one off the list. Every person has something that they can give to the world – sometimes it’s hard to recognize because it’s right in front of you, a passion or a talent that seems like no big deal because it’s such a part of you that you don’t notice it. But to put it another way, the longer Mark stays in this wrong job the longer he is depriving the world of what he has to offer. If you can’t do it for you, do it for the rest of us who need what you got!

My life isn’t perfect or anything now, but it’s waaaay better than it was. I still look back on that time and cringe. If there’s any use for it it’s the ability to tell people “no, seriously, just get out. it IS possible.” Changing my life around felt less like a magic wand wave and more like crawling out of deep well using only my fingernails, but at least I was going somewhere.

Even just from his comments, you can see Mark has a lot going for him – he is articulate, apparently well-educated, good vocabulary. I’m sayin’, times are tough. No one’s saying it isn’t hard. It’s easy to get discouraged. But you gotta fight for your life, the good life, the one your soul is rebelling against not having. In some ways, this is bigger than you. Obey!

Hitting the Reset Button

So the shitstorm is a-wailin' at the Parent Company, and I am like the foolhardy TV reporter clinging to the sideways palm tree.

I awoke in the middle of the night with a stabbing pain in my neck and shoulder, and rolled around in bed, on the floor, back in bed, with pillow, without pillow, got up and tried yoga poses, got back in bed and tried to ignore it.

Interrupted sleep is always such a rude surprise to me, because normally I'm an excellent sleeper. Among the best.

I finally took some Tylenol and tried the last, and least palatable, trick in my book, which is just to sit with the pain and focus on breathing in and out. (This trick is courtesy, well, lots of people over the years, but most recently I've been reading Full Catastrophe Living by Jon Kabat Zinn). When I allowed the pain rather than mentally running from it full-speed, I realized that it was coming in dull spasms that were a good 1 - 2 breaths apart. I found that I was able to calm myself down enough in between spasms that I got drowsy and finally fell asleep again.

As you might guess, I did not arise in the most rosy-cheeked and resplendent of moods. I had to get to the Parent Company earlier than my usual time, which meant rush hour traffic, I'd slept through the time I'd allotted to take a shower which was, to put it delicately, sorely needed, and it was raining, and I made my instant coffee in the dark and dumped in too much grounds so it tasted like crap-syrup. Plus, my right neck and shoulder still hurt like a beast.

Despite playing my emergency inspirational playlist entitled "Hold On," on the way to work, I was in decidedly poor shape by the time I got there.

I decided I needed to start over. Just go to the start menu, hit shut down, wait 30 seconds, and then reboot. I started with calling the massage place and scheduling a same-day appointment.

I've never had a massage before today and it both was and wasn't what I expected. Was, because it felt reeeallllly good, and I was pretty much zoned out drooling about two minutes into it. What was surprising was a) tearing up when she placed her hands on my head at the beginning and b) when she finally hit that sweet spot right where the ouchies were, I felt an immediate zing back down to the old irascible colon. It was like the ball of tension got scared out of its hiding spot and settled right back in its colon-cave, like a hermit crab of dull pain.

And what I was surprised to feel while I was facedown on the massage table drooling up the carpets, was something almost like remorse. It was like: wow, body - we've been in like, actual pain here. We've spent so much of the past year in physical and psychic pain, and I've been in such a hurry to leave that all behind, but my body has forgotten much more slowly than the rest of me.

And I started to feel sorry. I'm sorry, body, for yelling at you so much. I know you don't have language so you have to get the message across in whatever way you can. I spend so a lot of time plugging my fingers in my ears saying "shut up shut up shut up, I don't have time for this now!" when it's telling me we're tired, we're hungry, we're stressed out, we're still. in. pain. I keep trying to placate it by swallowing my palmfuls of pills, but it's like a pet that doesn't totally understand the whole gist of it all. All it understands is it hurts, it hurts, it hurts, and you gotta respect that. You can't just be like, "Hey, walk it off."

I felt sorry for dragging it all over town, stuffing in whatever food is on hand at whatever time is most convenient for the rest of my agenda, sorry for guzzling down caffeine as a replacement for rest, for energy, for the Life Force itself. Sorry for slapping it around and making it wear underwear with holes in it and skipping the night-time toothbrushing and forcing it to squint at streetsigns rather than taking the time to get a new pait of glasses. No wonder it's going on strike.

And I was sad to hear a phrase echoing back to me which I'd heard before from myself during those dark times when I was sick, like really sick, something the doctors couldn't tell me but which I nonetheless knew to be true. My body was speaking to me and it was saying, "Liklik, your life ain't right."


Dammmmmm. I mean haven't I learned this by now?! I thought for sure I had skipped merrily into the light, into a life of contemplation and yoga and watering my herb garden and reading personal growth books and writing in my journal with a special pen. But here I am with the rest of the mortals, running around like a headless chicken, pace too fast, demands too much, apartment like a bomb went off, playtime not nearly enough, and the herbs are all dead, dead, dead.

I left the massage place in a quasi-dream state. I felt like everything was in slow motion. "Keysss...keysssss...I need car keys now. Car keys. Caaarrrr keeeeys." The world seemed very loud and seemed to be moving very fast. I found myself crying in the car again, but these weren't like frenetic stress tears, or Dane Cook "I tried my best" tears. These were slow-moving tears from down in the bedrocks, tears that cried themselves with great compassion, out of respect for the great quantities of grief and pain there can be and is and will be in the world over. The tears of a sage! The tears of person whose people have lived through war and sickness and evil but kept living despite it all!

I came back, drank some water, took a hot shower. I consult the voice of reason. She says, it's not to late to start again. She says at least you know where you are, because that will help you get where you want to be. She says start over. Begin again, and again, and again, and again, forever and ever amen.

Course Corrections

On Sunday, I was in the mountains of Pennsylvania on snowshoes, gazing at snow-sprinkled trees, trying to remember the words to "The Road Not Taken," by Robert Frost, spinning a historical fiction yarn in my head set in the adorable town-formerly-known-as-Mauch-Chunk, all but giving Spangles affectionate little eskimo nose-rubs.

Congratulations to me, I said to myself. I am turning the disappointment of a canceled trip to upstate New York into a spontaneous romantic weekend getaway into the foothills of Poconos with my beloved, not to mention living the life I've imagined, carpe-ing the diem, enjoying nature, all the types of things I'm always saying I ought to do to live a happy life.

Fast forward to Monday night, when I was in the car headed home from work, nauseous, scream-crying "I don't know! I don't know!" over and over again to myself in a primal-therapy-like fashion. I was what you might call a touch stressed out. I'll spare you the details, but suffice to say the basic story was, too much to do, too little time, coupled with the all the rationality, reasonableness and perspective that accompanies the ole' cyclical female hormone spike.

How did my zen-like weekend state unravel so quickly?, is I want to know. Granted, Mondays are always hard, a crash landing back onto Planet Goal-Orientation, made all the more difficult by a pleasant, relaxed weekend shuffling and daydreaming my way through the sylvan hollows.

But I have been helped immensely in situations like these by an internal project I've taken on, which is the cultivation of my Voice of Reason. She's like my wise, sassy, kind, don't-take-no-shit-from-nobody sidekick, who's there to slap some sense into me when I go off the mental deep end (which happens in some form or another pretty much like every fifteen minutes.) For example:

Me: OMG I can't believe I ate TWO porkchops for lunch! I am such a glutton! I am like one trip to Pizza Hut away from being the subject of one of those late night documentaries on TLC about the morbidly obese people who have to be cut out of their homes with a bulldozer to get to the gastric bypass operation! WHEN are you going to figure out PORTION CONTROL you fat stupid lazy moron?!!

VoR: Yeah, Liklik? With all due respect, you were hungry, so you ate lunch. It was pork chops and veggies. This is not a red alert situation. You can always go for a walk or something later. Let's move on with our life. K?

Isn't she smart? She's nice but no-nonsense. Actually she kind of sounds like my Aunt Jane. And she always has something good to say, if I just let myself listen for her input. Last night when I was melting down in the car she was equally as wise and solution oriented. Regarde:

VoR: OK listen. You're obviously stressed out, so let's just take a deep breath. The Bosses already told you that the five-day business trip is optional. Why don't you go to the first part, but skip the second part? That cuts the trip in half and gives you time to work on the other projects. I know your preference is to be the best at everything at all times, but let's not let perfection be the enemy of the good, here. Give yourself time to do a quality job and cut out the non-essentials. Tomorrow morning we're going to go in there and let them know the plan. All right?

Me: *sniffs* Ok. Fine.

VoR: And tell you what, when we get home, want to put on your jammies and eat crackers and download that Tim McGraw song you like?

Me: Yes. Yes, I do want that.

VoR: I thought you might.

Me: I like crackers.

Lo and behold, the next morning after a good night's sleep life seemed a lot more manageable. And on my way to work this morning I had a chance to reflect on everything a little more and give myself a nice pep talk.

I gotta remember that there's never going to be some magic finish line that I cross, after which I will be sublimely happy and no problems will ever confound me again. It's good to have bright, sunny days when I feel like I'm doing exactly what I want to be doing in life, and it's good to work toward a higher ratio of those kinds of days. But it's also OK if some days are just OK. It's OK to work at a job that doesn't leave you squirming with pleasure to the tips of your toes at every moment, especially if it allows you to take care of yourself and enables you do other things in life that you want to do.

And it's OK to get stressed out sometimes, get out of control, and then pull yourself back in. One of my favorite little life analogies is the explanation of how airplanes fly - it's not a matter of flying in one straight line the entire time. In order to get to a destination, it's actually a series of a zillion little course corrections, moving from one side back to the other back to other over and over again until it gets there. And that's what we humans have to do to - keep your eye on the final destination, and if you go too far to one side, just scoot back a little the other way.

It's a balancing act, a dance, an airplane flight, all of that. It's not about fixing something once and then you're set for life. It's just habit, or mental hygiene, or whatever. The dishes get dirty, so you wash them again. Happiness isn't a goal, it's a lifestyle. It's figuring out the balance between working toward a goal and taking time to play. It's about getting caught up in the flow of working on something, and taking time out to notice your surroundings and the passage of time. It's working toward getting what you want out of life, AND letting yourself fritter away some down time without beating yourself up.

It's saying, OK, this week is shaping up to be a beeyotch and a half, so why don't I schedule an appointment to use that massage gift certificate on Friday? It's staying tuned in to what you're feeling and wanting, and acknowledging it, even if there isn't much you can *do* about it at a given time. It's about taking care of yourself, and the sense of - and I hate to use this term but - the sense of empowerment that comes from knowing that you have the ability to take care of your own needs (even if that means reaching out for help from someone else.)

It's acknowledging that hey, you don't have all the answers, we're all basically wandering around like confused but purposeful ants, each of us just trying to figure out how to operate this big ungainly gift we got of a stroll through the glass-paneled dirt farm.

It's about practicing using and listening to your own Voice of Reason, and the comfort and serenity it brings to know you can summon it whenever you want.

Like right now, she's tapping me on the shoulder, saying "All right, wrap it up, kid. We thought writing this post would make you feel better, and it did. Now what's going to make you feel better is getting down to business and tackling some of this big ole' stack of work you have. You can return to the blogosphere later."

So, like a self-schooled experimenter in home remedies with a long-winded hypothesis on how it all works, I will now leave you to ingest a tincture of my own making, hoping to add it to my shelf of not-so-magical potions.